Tuesday, February 19, 2013

Recipe of the Day-Instant Oatmeal Packets

instant oatmeal sugar free  

Oatmeal Packets Recipe

1 large canister quick oats
1 large canister rolled oats
1/8 cup cinnamon
2 cups flax seed, ground (optional)
1 box of snack-sized zip-top baggies

Mix rolled oats, quick oats and cinnamon together in a large bowl. Take 2 cups of mixture and grind it in a blender or food processor until it becomes powder-like.
Set up an assembly line with a small bowl of the ground flax seed, a small bowl of the ground oat mixture and the large bowl of oats. Take a baggie and put in 1/8cup flax seed, 1/8 cup ground oats and ¾ cup oat mixture. Seal the baggie.
Repeat until you’ve successfully filled all your baggies.

To prepare, add ½ to ¾ cup boiling water and stir. Top with dried fruit, nuts or sweetener of your choice.
If you add in the ground flax seed, you’ll want to store in an airtight container in the refrigerator or freezer and use within 1-2 months to prevent the flax seed from going rancid.